New Year Momentum: Diving into Change vs. Dressing up Regret
In my first post in this short series, I explored the power of science behind small victories. The “Go big or go home” mentality may work for a single football game, but it lacks practical roots for growing new habits over the course of a year.
Today's topic is much more personal for me. Please take what I share as illustrative. Hopefully, it will help you along your New Year's journey.
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